In 2017 alone I’ve flown 29,921 miles. That’s 62.5 HOURS of flying or over 2.5 full days (although lemme tell you it felt like a heck of a lot longer than 2.5 days). It’s enough miles to fly the circumference around Earth plus a little further! After racking up all that air time I’ve picked up a few tips and tricks along the way to make sure that the journey goes as smoothly and as comfortably as possible. • Find out if you’re going to need a visa My parents made this mistake

You’ve arrived in Sydney! For most travelers Sydney is your first glimpse at Australia, enjoy it!! There can be a lot to figure out and while the best way to get situated is to just get out there and live. Hopefully this guide can give prepare you a little for whats to come. Sydney Basics: Food and grocery shopping: You’ll immediately find out that everything is more expensive in Sydney… especially food and drink. There are two main grocery stores in Australia: Coles and Wool

It’s been 100 days since I left home on my year long adventure around the world and I’ve already learned so much more than any class has ever taught me. Take LOADS of pictures and videos. Just when you think you have enough, take double what you already have. Buying food from grocery stores will alway be cheaper than eating out. Buy a reusable water bottle. You’ll save hundreds. Make connections: some of the best days of travel were when we reached out to friends of friends o

“When a man is tired of London, he is tired of life; for there is in London all that life can afford.” There is SO much to see and do in London. Here are some of my favorite off-the-beaten-path free or free-ish things to do in the city! Shop the Brick Lane Market and grab a bagel at Beigel Bake: When you see a really long line of locals outside of a totally understated shopfront you know something’s gotta be be good. That’s what happened to me on Brick Lane. I was starving an

Get a Head Start on Health Coaching: Ten Top Wellness Tips From Health Coaches! Foster a thirst for life: Zoe Keller tells her clients to match every coffee, tea, or juice with a glass of water. She recommends the Water Log app as a convenient way to track water intake. “Staying hydrated so important for both detoxification and elimination but also just the effective running of the ship of your body,” Keller says. Don’t fear bacteria: “Tons of things throughout the body are a