Katie Wright
10 Top Wellness Tips from Health Coaches!
Get a Head Start on Health Coaching: Ten Top Wellness Tips From Health Coaches! Foster a thirst for life: Zoe Keller tells her clients to...
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Katie Wright
- Apr 27, 2015
Dressing the Part: Health in Style
Studies have shown that what you wear to your workout may actually influence your performance. Here are my best tips on how to sweat in...
Katie Wright
- Feb 20, 2015
Trader Joe’s Middle Eastern “Pizzas”
My roommate Allie and I woke up early this morning to try out Urban Life Spin in downtown Syracuse. I’m so glad Allie is always up for my...
Katie Wright
- Feb 1, 2015
5 Food and Health Documentaries That Will Change Your Life
It’s February! How are everyone’s New Year’s resolutions going? In miserable Syracuse it is snowing about a foot an hour so I plan on...
Katie Wright
- Jan 30, 2015
5 Secrets to Getting the Most Out of Your Spin Class
If you follow me on Instagram or Snapchat, you know that I am completely and totally addicted to SoulCycle. Like madly in love with it....
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